Archive for the 'Health' Category

http://www.sweetcloudnine.com/family/kidapproved.htmlKid’s meals should be easy, delicious and healthy. Getting children to eat vegetables is a major negotiation. Finding a way to get vegetables into the mouths of babes is easy when they are part of the fun. Coming up with creative ways to get kids involved in the preparation and the cooking of kids’ recipes is part of the fun. Child friendly recipes will allow you the peace of knowing your children are eating healthy and they will enjoy feeling in control of what they are being fed. Read the rest of this entry »



St. Patrick’s Day is Coming. Can you get Your Kids to Eat their Greens?

Brought to you by Kid Approved Meals!

Take time this St. Patrick’s Day to get some green foods into your kids (and, no, I’m not talking about cupcakes with green frosting). ;)

Create an entire “green” meal for your kids, in honor of the leprechauns.

Here are some ideas:

Broccoli with Ranch dressing (or Green dressing) Sliced Kiwi Avocados Asparagus Green apple slices Green grapes Cucumber slices Peas or Snow Pea Pods Green Beans

Have fun with it — and be proud of your kids, especially if they are normally picky eaters — if they try several of the foods you’ve offered them.

We hope you enjoy your green meal! (And, thank you, again, to Kid Approved Meals for giving us the ideas!)



Laughter: Your Secret Weapon to Beating Stress
A friend says something funny, and you laugh so hard you begin to cry.  Perhaps this uncontrollable laughter goes on for several minutes.  Read the rest of this entry »



Winter Outdoor Fitness Activities

Does your family have the winter blues? Get them moving with some fun outdoor activities! Here are some ideas for you to try: Read the rest of this entry »



The acorn doesn’t fall far from the tree. Like mother like daughter. A chip off the old block. Children learn what they live.

While those are clichéd, trite phrases, there is much truth to them. Comedians joke that if you want to see what your wife will look like in forty years, look at her mother.
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Next to quitting smoking, weight loss is the most popular New Year’s Resolution. Many of us will sit down December 31st and vow to finally shed all that extra weight this coming year. A few of us will succeed, but for most of us the good intentions and efforts will be gone by the time March rolls around.
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